Back Pain

Back pain is discomfort or aching anywhere along the spine, from the neck to the lower back. It can result from muscle strain, disc issues, or spinal problems. Most people find relief, regain mobility, and resume their regular daily activities with prompt diagnosis, lifestyle modifications, physiotherapy, or medical treatment.

Types of Back Pain

• Acute Back Pain

Sudden pain lasting a few days to weeks, usually from injury or strain.

• Myofascial Pain

Pain from muscle irritation, tightness, or trigger points in the back muscles.

• Inflammatory Back Pain

Pain due to conditions like arthritis or infections, often worse at rest or night.

• Radicular Back Pain (Sciatica)

Pain that radiates from the spine to legs or arms due to nerve compression.

• Mechanical Back Pain

Pain caused by problems with the spine’s joints, discs, or muscles; worsens with movement.

• Chronic Back Pain

Persistent pain lasting over three months, often due to degenerative changes or spinal conditions.

Why Does It Happen?

• Arthritis or spinal stenosis

• Muscle strain or heavy lifting

• Herniated or degenerative discs

• Poor posture or prolonged sitting

• Obesity, aging, or lack of exercise