Cervical Disc Problem

When the soft cushions between the neck bones deteriorate, swell, or slip, a cervical disc issue arises. This may cause tingling in the arms, shoulder pain, or neck pain by pinching nearby nerves. With timely care-exercise, medicines, or minimally invasive treatment-most people recover well and regain comfort in daily life.

Why Does It Happen?

• Injury or sudden neck strain

• Natural aging and wear & tear

• Smoking & lack of physical activity

• Heavy lifting or repetitive movements

• Genetics (some people have naturally weaker discs)

• Poor posture (long screen time, forward head posture)

When It Becomes Serious

• Loss of hand grip

• Difficulty walking

• Severe nerve compression

• Signs of myelopathy (spinal cord pressure) These require urgent evaluation.